What is coaching and how does it help?

Coaching is a process that supports individuals in achieving personal growth, setting goals, and overcoming challenges through guided exploration and reflection. Unlike mentoring, where the mentor gives advice and shares his own experience, coaching is a method based on questions which helps the clients find their own answers and thus arrive to authentic and efficient solutions. 

What does a coaching session look like?

My typical coaching session is a 60 minutes long session, either on site or online. It is an individual, 1 to 1 session. It is a fully confidential safe space for exploration, reflection, and discussion of challenges, guided by your needs and goals.

Who can book your coaching?

Although I primarily focus on legal professionals, my coaching services are open to everyone.  

The coaching sessions are individual, 1 to 1 sessions which can be booked directly by interested individuals or by law firms and organisations as part of their employee benefits schemes. Individual coaching sessions may be also included as part of a conference programme as an added benefit for participants.

How do I know if I need a coach?

If you find yourself at a crossroads, struggling with decisions, or seeking clarity and direction, a coach can provide the support you need. Sometimes it is very helpful just to be able to openly talk in a confidential environment and this could feel very relieving.

How can coaching improve my wellbeing as a lawyer?

My coaching focuses mainly on personal development which is closely related to wellbeing, this helping lawyers manage stress, gain clarity, improve work life balance and thrive in their lives.

How do I get started with coaching?

To begin your coaching journey, reach out to me via phone, email or LinkedIn to schedule a consultation. Do not hesitate to ask, if you have any additional questions. I am here to help!